welcome
To Lark Pilates online studio’s first ever series of Christmas classes — for you to access anytime, anywhere. The goal? To keep you strengthened, toned, energised, and relaxed throughout the festivities and beyond, whatever your schedule. Great stuff!
A new class will go live every couple of days, so you can jump on the mat with a fresh session whenever you have a window for a workout. Tra la la!
Each sesh will then stay live so you can whizz back for round two, whenever the fancy takes you.
Because the thing with exercise — like so much in life — is that continuity is key. So hoorah for the Christmas hols and a jolly change of pace!
And double hoorahs for staying strong and active and relaxed for December too.
After all, ‘The most effective way to do it is to do it.’ As someone brilliant once said.
Access is exclusively for clients currently attending Lark Pilates classes in person or via Zoom.
Please note — these classes are not suitable if you are antenatal or early postnatal.
To get started, select your class, click on the four arrow icon at the bottom right to go full screen, then simply press the play triangle for lift off!
And to increases the volume, you can turn it up on your device and also on your video screen using the multi-bar icon.
See you on the mat!
Johanna
x