zoom live pilates
classes
monday / 5.30pm - 6.10pm / foundations
thursday / 7.30am - 8.10am / foundations : sunrise
friday / 9.30am - 10.10am / progressions
friday / 10.30am - 11.10am / foundations : relaxation
£12 per week
Attend as many classes as you like
Plus access to one recorded class each week
Pay for a block of six or ten consecutive weeks: £72 or £120
in person pilates classes:
THE GRANGE CLUb
stockbridge
edinburgh
thursday / 10.00am - 10.50am / progressions / the grange club / join the waiting list :)
£11 per class
Block booking by term, six consecutive weeks for £66, for example
The Grange Club, Stockbridge, Edinburgh
Add half price access to all live Zoom classes: £6.00 per week
in person pilates classes:
the village hall
gifford
thursday / 4.45pm - 5.35pm / foundations / gifford village hall / get signed up — new class! starting april 3
thursday / 5.45pm - 6.35pm / foundations / gifford village hall / join the waiting list :)
£11 per class
Block booking by term, six consecutive weeks for £66, for example
The Village Hall, Gifford, East Lothian
Add half price access to all live Zoom classes: £6.00 per week
in person pilates classes:
the carriage house pencaitland
monday / 7.00pm - 7.50pm / foundations / the carriage house / join the waiting list :)
tuesday / 9.00am - 9.50am / foundations / the carriage house / get signed up — new class! starting april 1
tuesday / 10.00am - 10.50am / foundations / the carriage house / join the waiting list :)
£11 per class
Block booking by term, six consecutive weeks for £66, for example
The Carriage House, Pencaitland, East Lothian
Add half price access to all live Zoom classes: £6.00 per week
in person pilates classes:
the bridge centre
haddington
monday / 12.00pm - 12.50am / foundations / the bridge house / get signed up!
£11 per class
Block booking by term, six consecutive weeks for £66, for example
The Bridge Centre, Haddington, East Lothian
Add half price access to all live Zoom classes: £6.00 per week
lark pilates online
studio
£15 per month, pay online when you sign up
Access a video library of Lark Pilates classes anytime, anywhere
Fresh content added regularly
Membership exclusive to Lark clients currently attending real life or Zoom live classes
APPI Pilates
“Absolutely outstanding - the first exercise class I have EVER stuck with (and I am 54!); Johanna is an excellent teacher. Highly recommended!”
full pilates class timetable
monday
12.00pm - 12.50pm / foundations / the bridge centre, haddington
5.30pm - 6.10pm / foundations / zoom
7.00pm - 7.50pm / foundations / the carriage house, pencaitland
tuesday
9.00am - 9.50am / foundations / the carriage house, pencaitland
10.00am - 10.50am / foundations / the carriage house, pencaitland
thursday
7.30am - 8.10am / foundations : sunrise / zoom
10.00am - 10.50am / progressions / the grange club, edinburgh
4.45pm - 5.35pm / foundations / the village hall, gifford
5.45pm - 6.35pm / foundations / the village hall, gifford
friday
9.30am - 10.10am / progressions / zoom
10.30am - 11.10am / foundations : relaxation / zoom
book now
Email: johanna@larkpilates.com
Or call: 07920 421783
testimonials
‘I love the class — it has the happiest and most relaxed atmosphere of any I’ve been to!’
Catherine
‘I started as a total beginner but already feel like I have learnt so much from Johanna's classes. She is a natural teacher and in addition to making the classes varied, interesting and fun, she patiently explains everything and ensures each pupil is getting the most out of the class. I look forward to my weekly session and wish that I had the time to do more as I feel I could learn a lot from her teaching. I would highly recommend the classes.’
Brigid
'I first signed up to Johanna's Pilates class when I was training for a marathon — it really helped with my overall strength and fitness and I would definitely recommend it for other runners.’
Ailidh
‘As an absolute Pilates novice I have been delighted with the Lark classes. Johanna is very enthusiastic and encouraging. The small class size means she can take the time to ensure that everyone is on track. I am really enjoying the class and could not recommend it highly enough!’
Anne
‘I was the archetypal unfit old bloke and yet Johanna somehow still managed to make me enthused about exercising. She’s an outstanding teacher, who makes Pilates approachable and fun. Since beginning classes at Lark a few months ago I have built real core strength and muscle tone, and improved my posture. Absolutely, definitely, give it a go.’
Alister
foundations pilates class
This class will teach you the fundamental elements of good Pilates practice. It is an ideal class for beginners, and those keen to refine and perfect their form. You will learn how to adopt and maintain good postural alignment, how to engage and challenge your deep core muscles as well as essential exercises for mobilising joints and stretching overworked muscles.
From this foundation you will progress your practice safely and effectively, to learn key Pilates matwork exercises that will strengthen and challenge. Because the APPI Pilates method is adaptable for all levels of fitness, you will progress at the rate most appropriate for you.
Different levels of the same exercise are taught in each class to ensure all can work within their optimal range.
progressions pilates class
From the foundations of good postural alignment and a strong core you will build strength and precision through exercises focused on specific muscle groups, as well as full body challenges. Different levels of the same exercise are taught in each class to ensure all can work within their optimal range.
Working on the mat and using various Pilates kit you will progress at the rate most comfortable for you.
one to one pilates
One to one sessions provide bespoke Pilates instruction for clients keen to develop a practice tailored to their fitness goals and postural challenges. These can be arranged online, or at your home where there is a suitable space.
Price: £45 per one hour session
Email johanna@larkpilates.com to book
corporate pilates classes
By arrangement. Lark can run classes before work, during lunchtime or at the end of the day. Many companies invest part of their wellbeing fund for in-house classes.
By arrangement
Email johanna@larkpilates.com
etiquette
If you’re new to Pilates, the following tips will help you get the most out of your classes:
- Arrive 10 minutes before your class begins.
- Wear clothes with good stretch and breathability…and do wear socks! Pilates / yoga socks with grip are recommended.
- Bring your own gear and water bottle.
- Concentration — connecting your mind with your body — is central to Pilates. When you arrive on your mat take a few moments of quiet to be still, or to stretch.
- Classes are a mobile-free zone. Switch off smart watch alerts.
- Class is of course not for you if you are under the influence of alcohol, or any other substance that compromises safety. I reserve the right to refuse anyone entry to class, or to ask anyone to leave.
- Keep me updated if there are any changes to your health that may impact your Pilates practice.
- Ensure that you work within a range of movement that is comfortable for you. And enjoy your class!
Do get in touch if you have any questions.