What are the benefits of Pilates? Five good reasons to jump on the mat. Johanna Dollerson23 June 2023Comment
Core, what is it good for? Five reasons why core strength is important and how you can build it. Johanna Dollerson19 November 2020Comment
Introducing: Action Stations! For the health of this planet and its people Johanna Dollerson23 October 2020Comment
Top ten tips for getting the most out of your online Pilates class Johanna Dollerson15 October 2020Comment
To Zoom or not to Zoom, that is the. . . Yep, just definitely yes. ONLINE PILATES CLASSES. Do it. Johanna Dollerson9 October 2020Comment
